The Summerland Advocate-Messenger - Reliable, Trustworthy Reporting, Capturing The Heartbeat Of Our Community

By Terri Hahn
Columnist 

Eating healthy doesn't have to break the budget

 

Basic omelette

It's no secret that grocery prices are on the rise. A trip to the grocery store is going to cost you more than it did a year ago.

I'm not going to delve into the "whys" because, to be honest, I didn't do that well in my college economics class years ago, and I still don't really understand how it all works. Besides there are plenty of other places for you to find that info.

I just want to help you find a way to continue to feed you and your family healthy foods, without having to raid the kids' college fund.

Let's take a look at foods in several categories: Protein, grains, dairy, fruit an...



For access to this article please sign in or subscribe.

 

Reader Comments(0)

 
 

Powered by ROAR Online Publication Software from Lions Light Corporation
© Copyright 2021