The Summerland Advocate-Messenger - Reliable, Trustworthy Reporting, Capturing The Heartbeat Of Our Community

I know all too well how easy it is to either: 1) skip breakfast, or 2) grab something on the run that isn't exactly the most nutritious food in the world.

When I do make time for breakfast, I have a tendency to grab a couple of frozen breakfast burritos or one of those sandwiches made up of a croissant, sausage patty, egg and cheese.

I'm afraid to look at the nutrition label on either one.

That alone should be my first clue I need to do a better job of choosing my breakfast menu. And with the new year right around the corner, this is the perfect time to get started. Isn't that what New Year...