The Summerland Advocate-Messenger - Reliable, Trustworthy Reporting, Capturing The Heartbeat Of Our Community

Rise and Shine

Resolve to eat a better breakfast in the New Year


December 31, 2020

Photo via

I know all too well how easy it is to either: 1) skip breakfast, or 2) grab something on the run that isn't exactly the most nutritious food in the world.

When I do make time for breakfast, I have a tendency to grab a couple of frozen breakfast burritos or one of those sandwiches made up of a croissant, sausage patty, egg and cheese.

I'm afraid to look at the nutrition label on either one.

That alone should be my first clue I need to do a better job of choosing my breakfast menu. And with the new year right around the corner, this is the perfect time to get started. Isn't that what New Year...

For access to this article please sign in or subscribe.


Reader Comments(0)


Powered by ROAR Online Publication Software from Lions Light Corporation
© Copyright 2021