The most recent survey of teen mental health by the Centers for Disease Control in 2023 revealed that 20.3% of adolescents in the United States have been diagnosed with a mental health condition. This reflects a 35% increase since 2016. The survey also found that 40% of teens reported persistent feelings of sadness or hopelessness, 20% seriously considered suicide, and, tragically, 9% attempted suicide.
These statistics should alarm any parent or grandparent of a teenager. As the mother of a 12-year-old and a 14-year-old, I often think about my children’s mental health and how to best support...
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