Our brain's happy hormones

Our brain releases chemicals into our body that impact functions in our body, such as our mood. There are four chemicals that commonly support “feeling good,” and they are also known as “happiness chemicals.” These four chemicals are dopamine, oxytocin, serotonin and endorphins.

Dopamine provides us with pleasure, motivation and learning. Known as the reward chemical, dopamine may help us feel determined to accomplish our goals or meet our needs. Oxytocin is often known as the love hormone and it creates a feeling of trust and security in maintaining relationships and bonding with others. Sero...