AMH Move It 2 Lose It winners announced

This year, Antelope Memorial Hospital's "Move it 2 Lose it Challenge" was held for 10 weeks, from Jan. 8 through March 18. It was coordinated by Vanessa Carpenter, AMH wellness director. A total of 504 pounds were collectively lost by the 53 contestants, consisting of eight men, 25 women and five teams of four.

In the men's division, the first-place winner was Dr. Troy Dawson, losing 15.8% of his total body weight. Other winners included Tim Kester, Clearwater, second place and Darrel Timm, Neligh, third place.

"During the contest, I paid closer attention to what I ate and exercised more than...