AMH hosting 'Move It or Lose It' Challenge

 

December 14, 2023

Courtesy photo

Get moving • On Jan. 8, the next 'Move It to Lose It' Contest begins at Antelope Memorial Hospital for toning and weight loss. Vanessa Carpenter, AMH wellness director, shows equipment options in the AMH Wellness Center, where members and contest participants may exercise. To register, contact Carpenter at 402-887-6204.

"On Jan. 8, our next 'Move It to Lose It' Contest begins at Antelope Memorial Hospital," said Vanessa Carpenter, AMH wellness director. "I look forward to offering a fresh start to area residents – in supporting their wellness goals. It's often helps to be more accountable when one teams up with friends or family to initiate healthier habits. This contest is an excellent way to kick off 2024 and reach their goals!"

The contest has three categories for men, women and teams. It runs for 10 weeks from Jan. 8 to March 15. Early registration is due by Jan. 5. Cost is $30 for individuals and $1...



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